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Sportales > Tags > training
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training |
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 | | Head Butts | | by Mark S Stephens, Aug 22, 2008 | | A head butt done correctly is like being hit in the face with a bowling ball. | | Comments(1) Liked It: 0 |
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 | | Quarterback Workout Program | | by Jonathan J Holloway, Aug 13, 2008 | | Training to be a quarterback? Need tips on weight lifting running drills? Improve speed strength, flexibility, and coordination. | | Comments(0) Liked It: 0 |
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 | | Self-Defense Basics | | by nerein, Jan 31, 2008 | | A tutorial on the basics of self-defense including basic strikes, kicks, throws and defensive tactics. | | Comments(1) Liked It: 4 |
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