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running

How to Do a Frontflip
by daneus11, Sep 25, 2008
Have you mastered some gymnastic maneuvers, and want to move on to the ultimate challenge? If you are a hectic daredevil, but want a safe way to do cool stunts, be sure to read this simple yet extremely informative article...
Comments(1)   Liked It: 1
So You Want To Be An NFL Running Back Some Day?
by Jonathan J Holloway, Sep 15, 2008
Do you want to learn what it takes to be A running back? Here are some tips on how to practice, lift, run and Stretch when your done. Gives a list of helpful tips to getting the edge on the practice field as a running back. Also gives tips on how to prolong your career and avoid injuries.
Comments(1)   Liked It: 4
Quarterback Workout Program
by Jonathan J Holloway, Aug 13, 2008
Training to be a quarterback? Need tips on weight lifting running drills? Improve speed strength, flexibility, and coordination.
Comments(0)   Liked It: 0
10 Km for Beginners
by PCR 101, Jun 10, 2008
This training program will help you get in perfect shape for a 10 km race.
Comments(0)   Liked It: 5
Take a Chance
by JemaClarity, Jun 2, 2008
As I'm passionate about my sport, I've decided to write a short piece touching upon how and why I decide to run as a hobby and hopefully encouraging people to try it for themselves.
Comments(0)   Liked It: 2
How to Make Running Enjoyable
by Hein Marais, May 31, 2008
Using your iPod can make running more enjoyable.
Comments(0)   Liked It: 2
The Mental Marathon
by Andrew McD, Mar 18, 2008
A runners guide to the mental side of racing the marathon.
Comments(0)   Liked It: 5
Baby Boomers Turn Back the Clock by Running
by Brain Doctor, Feb 26, 2008
The Baby Boomers who run and why, focusing on some of the health benefits.
Comments(0)   Liked It: 0
The Tao of Running by Brain Doctor
by Brain Doctor, Feb 25, 2008
Verses based on the Tao Te Ching applied to running.
Comments(0)   Liked It: 1
Six Marathons in Six Different Continents: The Best Marathons From Around the Globe
by G.D.Ulrich, Feb 8, 2008
Six unique and adventurous marathon races, each located on a different continent. Each race delivers a unqiue cultural and historical perspective on the popular running event: the marathon.
Comments(0)   Liked It: 1
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