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<title>How to Jump Higher</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091</link>
<description>Discussion about: How to Jump Higher</description>
<item>
<title>mark watson</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment451243</link>
<description>
<![CDATA[im in shape and can hang on the rim but not there yet to dunk<a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment451243"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment451243" border="0"/></a>]]></description>
<pubDate>Thu, 27 Nov 2008 00:20:20 PST</pubDate></item>
<item>
<title>davonte willams</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment446875</link>
<description>
<![CDATA[im 13 and 6ft1 i can grab a 10 ft rim butt when i try to i grab with the ball but stuff it<a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment446875"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment446875" border="0"/></a>]]></description>
<pubDate>Tue, 25 Nov 2008 14:45:23 PST</pubDate></item>
<item>
<title>Chris</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment441089</link>
<description>
<![CDATA[I'm 5'11, 160, and 14 i can almost touch rim, i'll put up results after i can dunk! <a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment441089"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment441089" border="0"/></a>]]></description>
<pubDate>Sun, 23 Nov 2008 18:20:58 PST</pubDate></item>
<item>
<title>Ethan</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment434641</link>
<description>
<![CDATA[Im 6'3 185lbs. and can touch rim, will this help me get a few more inches?<a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment434641"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment434641" border="0"/></a>]]></description>
<pubDate>Fri, 21 Nov 2008 12:40:19 PST</pubDate></item>
<item>
<title>steve nash</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment429481</link>
<description>
<![CDATA[this better work im 4\'\'3 and i wanna dunk<a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment429481"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment429481" border="0"/></a>]]></description>
<pubDate>Wed, 19 Nov 2008 20:19:41 PST</pubDate></item>
<item>
<title>steve</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment429461</link>
<description>
<![CDATA[this better work<a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment429461"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment429461" border="0"/></a>]]></description>
<pubDate>Wed, 19 Nov 2008 20:15:29 PST</pubDate></item>
<item>
<title>Balla </title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment427885</link>
<description>
<![CDATA[do i do this exercise everyday or is there a certain exercise plan<a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment427885"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment427885" border="0"/></a>]]></description>
<pubDate>Wed, 19 Nov 2008 11:15:48 PST</pubDate></item>
<item>
<title>daniel jones </title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment368241</link>
<description>
<![CDATA[im black abut 5 10 and i a heavy dude about 230 and i need like a inch to grab rim i can tap it but ho[efully a month of this i will be getting up there i will get bacc on here 2 tell everybody the results <br />
<a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment368241"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment368241" border="0"/></a>]]></description>
<pubDate>Sat, 25 Oct 2008 19:12:44 PST</pubDate></item>
<item>
<title>brandon jackson</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment342401</link>
<description>
<![CDATA[im dnkin again with ease!!!! itz only been 2 nd a halve weeks...thx<a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment342401"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment342401" border="0"/></a>]]></description>
<pubDate>Mon, 13 Oct 2008 23:35:39 PST</pubDate></item>
<item>
<title>James Anderson</title>
<link>http://www.sportales.com/Basketball/How-to-Jump-Higher.55091#comment312517</link>
<description>
<![CDATA[Squats and Lunges and your tail bone increase the power of your jump Im 6'0 and can get rim easily of vertical <a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment312517"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.sportales.com%2FBasketball%2FHow-to-Jump-Higher.55091%23comment312517" border="0"/></a>]]></description>
<pubDate>Mon, 29 Sep 2008 12:30:08 PST</pubDate></item>
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